Register for Cogs & Kegs HERE

We are excited to return for our annual Cogs & Kegs bike ride! This year's event will begin and end at Lincoln Yard in Birmingham. 

The 30-mile route departs at 6:30 PM and is for experienced riders, keeping a fast pace around 18 miles/hour. This ride is not for the faint of heart, so please only choose this distance if you are a seasoned rider and can stay with the group.

Casual riders are encouraged to choose the 10-mile route which will begin at 7 PM.

Registration for both events will open at 5:30 PM.

All riders will enjoy a post-ride celebration with dinner and a beer at Lincoln Yard upon their return. Bike racks will be available and monitored while participants enjoy their meal.

Helmets are required, and both the 10-mile and the 30-mile routes will have police escorts for safety. Thank you to the Bloomfield Township Police Department, Michigan State Police, Beverly Hills Department of Public Safety, and City of Birmingham Police Department!

Tickets are available here!

Mulligans for Men takes place on Thursday, June 12, 2025, at 6:30pm at Topgolf in Auburn Hills. The evening includes 3 hours of game play, dinner, drinks, and music on the rooftop terrace. Mulligans for Men is a space to celebrate the survivors in our lives and their 'Mulligan' at life!

In addition to competing against those in your golf bay, we will have a Tournament of Bays where only one group will be victorious and win a custom Michigan Men's Health Foundation gift. 'Mulligans' can be obtained through donations to the Foundation to either boost your team or take points away from others, so the leaderboard you see won't be the final say!

Also up for grabs is a 3-month Topgolf membership for the winner of the "Closest to the Pin" contest!

Individual tickets are $149 - a golf bay holds 6 golfers, so grab your friends for a night of fun!

Want to hang out for dinner but not up for swinging a golf club? No problem! We have non-golfer tickets available as well!

Register for Run for the Ribbon HERE

Michigan Men's Health Foundation's annual Run for the Ribbon 5K takes place Father’s Day, Sunday, June 15, 2025 at 8 a.m. at the Detroit Zoo to support prostate cancer survivors and those who love them. Participants can participate in the 5K run/walk loop or a 1 Mile Stroll inside the zoo. All participants will receive a race shirt, medal, and complimentary entry to the Detroit Zoo, with snacks, water, and Guernsey chocolate milk provided at the finish line. What a great way to spend Father's Day!

This year's race will be better than ever with new activities and ways to celebrate the prostate cancer hero in your life!

Dedicate a free "In Celebration of" sign that will be placed along the route - New this year, you can take your sign home with you! We encourage participants to take pictures with your signs then bring the with you to the finish line, so your loved one can celebrate your achievement with you! Thank you to ClevelandDx for providing this year's celebration signs!

Honor and Remember Your Men's Health Hero Wall - Participants can write their loved ones names on ribbons and pin them to the wall for all to see!

"In Celebration of" back bibs and beads - Write your loved ones name on a bib and pin it to your back so everyone can see who you are running/walking for! We also have colored beads corresponding to your loved one's fight with prostate cancer.

Too competitive to stop and carry your sign? We have awards for race winners including overall male and female as well as male and female age group awards. Top fundraisers will be awarded, and we will have a special prize for the most recent father!

Additionally, we will have large yard games on hand for a little friendly competition before and after the race.